For some unexpected reason, maybe an appointment cancels or there is a schedule change, we suddenly find ourselves with an open block of time. As this foreign concept registers, our minds scan through the myriad of items on our “To Do List.” “I need to finish that report. I need to read through the new insurance policy. I need to take my car in for an oil change. I need to make calls in preparation for the upcoming meeting.” The operative word, “need to” indicates the task is on the “To Do List.”

It seems almost impossible to remember the mere act of “being” or just enjoying is “productive.” When the “To Do List” is endless, it is exceedingly difficult to give ourselves permission to check out. We disregard the hedonistic call of pleasures past.

As “frivolous’ thoughts pass through our minds, “Wouldn’t it be fun to bake a wonderful, rich dessert?” Or, “Maybe I can finish reading my superficial, trashy novel?” Quickly,often with outrage, the frivolity is rejected.

We must make a concerted effort to remind ourselves: there is no richer pursuit than to experience pure joy. Liberated, we may even succumb to the pleasure.

Please share your frivolous interludes: laura@realwomenwin.com